12 years clean. Happy. ADHD’s best meets worst-case. Me? OMG she gets me. Her? I get him alright. Lies. Abuse. Tragic End. Man & Boy. Shocking. Real texts.

True weight loss story filmed over 3 years. Mental health halts both for months. It’s real, sad, and random. Two people trying to navigate life and laugh along the way.

A raw story. Different. Bizarre. Dark. Tells untold truths. It blends adversity, hope, & humour. No guru or life coach. Just a guy with a lot to say and ready to talk.

Struggle to talk? Misunderstood? Mental health used to be shame and silence. Now it’s all noise. No one listens. I will. Reach out if you want.

Nutrition is key to health. But with so many diets, it’s confusing to know what to eat, when, and how much. No diets or calorie counting. Clear and simple advice.

If they ran, hid, stole your voice. We won’t. Stare inward. You will be fearless. Every story & person matters. Building a community. Not an ego.

Exercise and mental health are catch-22. Depressed. Demotivated. Anxious. Fatigued. It’s possible if a plan is built to work with your brain, not against it.

Change takes time. Stories guide. Experiences strengthen. Education teaches. Advice. Strategies. Learn from my mistakes so you don’t make them.